Thursday, May 8, 2008

Maybe early morning exercise isn't that bad after all.

I am so proud of me. I worked out twice again today. So that's 2 twofers. Yea me.
I got off my butt and went to spin this morning. Yes, that's right 4:30 AM baby. By 3 PM I was dragging. I was so tired I had to concentrate to keep my eyes open. But then I went to yoga and a miracle happened. After moving around in class I felt totally energized (well I think I nodded off for a brief moment while doing a lying twist). But by time class was over I felt great. Yoga the new miracle drug. Much better for you than caffeine.
Hour spin and 75 minutes yoga. I did well today.
Oh did I tell you I am winning. It's official, TallBlondeOne said I was winning out loud. There was a witness and everything. I'm back!!! Yea me.

1 comment:

nospinzone said...

Hooty hooooo. Two a day huh? Sounds like TBO's schedule for something else. SMILE. It's not a real job.

Keep up the great work. Viva San Antonio!