I was really dragging today.  We stayed up kind of late last night.  If it wasn't for "teaching" this morning I think I would have slept in.  Anyway, Yoga wasn't too bad today.  We went for about 70 minutes.  I tried to teach them fish pose.  I really like this pose because it opens up your chest and shoulders.  My "students" weren't in to it as much as I was but I think I guided them through it ok.  Well I'm now headed to the beach.  Time to lay in the sun and maybe take a nap under an umbrella.
 
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