Ran some on the treadmill today. My hip didn't seem to bother me so maybe yesterday was just a fluke. I'll know for sure when I try to run tomorrow. For now I'm keeping the appointment.
Today was a good day, TBO and I met at the gym and worked out for about an hour. Including the 30 minutes I ran that ended up being a really good workout.
I am so jealous TBO's shoulders are sculpting really well and I still have grandma arms. I know there is the whole fat thing but still. No it's all good. She is my hero doing tris and training for a half marathon all at the same time.
1 comment:
I think my shoulders and I are blushing! Thank you my buddy, my friend!
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